If Shannon could pass one value on to her children, it would be the power of a grateful heart. Shannon does such a beautiful job of encouraging us to feel our authentic feelings, while choosing to focus on what there is to be grateful for. In our Gratitude Journal, you’ll have space and prompts to help you call out the good in your life.
COVER MATERIAL: Leatherette
Feels like a smooth, thin leather binding.
Keeping a gratitude journal has been scientifically proven to increase positivity and improve your overall well being. The cathartic practice of writing and the implementation of daily gratitude will add meaning and joy to your life.
This is a prompted Gratitude Journal that will guide you to deeper gratitude with seven weekly prompts. You can choose to answer one prompt per day or simply set aside one day per week to go through all seven.
Within this journal, you will find prompts like " I am lucky to have ___ in my life, this is why" and "What past experiences are you feeling grateful for this week?"
At the end of each week of prompts, you will find two pages to free write, each featuring a quote focused on gratitude. If you choose to fill out your gratitude journal daily, this journal has gratitude prompts and free space to write for one year, a total of 52 weeks.